Workshop 1

Workshop Happy Scientist: prevent a burn-out and find your work-life balance.
Workshop by Ellis Vyth

Are you always busy: busy at work, busy at home, no time for yourself? Do you say ‘no’ to unimportant activities? And which activities make you happy?

During this workshop, we will discuss how to create work-life balance. You will prioritize your activities in work and life, and you will experience how to say ‘no’ to unimportant activities. Furthermore, we will practice how to improve the communication with your supervisor. After this workshop, you go home with practical tools how to change the way you deal with the scientific workload and become happy again in doing research.

Ellis Vyth obtained a PhD in Nutrition and Health Sciences and worked in science for 10 years. She is an experienced trainer who knows all the ins and outs of the scientific community. In a training, Ellis loves to help people to discover their own qualities and drivers in life. Website: